Search
Close this search box.

Last Minute Healthier Halloween Ideas

As much as I’d love to say I’m not a procrastinator, that’s terribly far from the truth. I can be about as last-minute as they come, but the good news is- some of my best work comes in those last minute crunch times. And I’m super excited to share some healthier and fun Halloween ideas […]

Slow Cooker Celery and Potato Soup (Dairy-Free)

   Duda Farms Fresh Foods is a brand I enjoy working with, but this is not a sponsored post. I’m just excited to use their amazing and less stringy celery in this delicious soup!   I love a good potato soup- it’s one of my favorites to enjoy in the winter time and it’s such a […]

Maple Pumpkin Peanut Butter Bars

I know that name is a mouthful- and so are these cereal bars. A mouthful of goodness that kiddos and adults are sure to love. And like most of the treats you’ll find here at KISS in the Kitchen, these bars are gluten and dairy free, so they’re safe to enjoy if you need to […]

Dietitian Confessions: 5 Food Rules I Break Because I’m Human

It’s major confession time. Not sure why I feel the need to get these things off my chest, but maybe I just want to be recognized more as a human, not a robotic dietitian that surely must have it all together. Newsflash- I don’t always meal-prep and you may be surprised at some of my […]

  • This field is for validation purposes and should be left unchanged.

Privacy Policy