25 Freezer-Friendly Meals
It brings me great joy to announce that we are now a family of three! Our sweet baby girl, Joy Elisabeth, was born on June 2nd and our lives have been forever changed. I can’t wait to share more details on her birth, our newborn essentials and much more in the weeks and months to come! […]
What I’m Packing in My Hospital Bag
It’s getting real, y’all. Our baby will be here… really soon, and I’ve finally put the finishing touches on my hospital bag. I figure there’s so little I can control in pregnancy and parenthood so I’m relishing in the handful of things I can be totally type A about without it blowing up in my […]
Including Choline in My Personal Pregnancy Diet
Disclosure: I am thrilled to partner with Balchem, a nutrition ingredient supplier for this post. As always, all opinions are my own. Happy New Year, y’all! I couldn’t be more excited about this year and all that’s in store. Y’all will continue to find simple recipes here at KISS in the Kitchen (remember, KISS = Keep […]
Pregnancy Power Salad with Maple Cider Vinaigrette
Let me start by saying that if you’re not pregnant, you can still enjoy this delicious salad and it’s truly a salad that’s healthy for everybody (men, women, children- I think that covers it) because it’s packed with nutritious ingredients. Y’all might have seen my recent post about this new essential nutrient and how it’s especially important […]
Choline: The Newest Essential Nutrient and Why it’s Especially Important for Infant and Maternal Health
Disclosure: I am thrilled to partner with Balchem, a nutrition ingredient supplier for this post. As always, all opinions are my own. I honestly can’t remember the last time I was THIS excited to sit down and write a blog post. Like, I’m on the edge of my seat eagerly wanting to share all […]
Vegan Chocolate Banana Lactation Cookie Bars
Hi sweet Mommas and friends of Mommas :). Follow me here on Instagram! It’s World Breastfeeding week! Congrats to all the mommas out there- whether breastfeeding or not, you rock- because you’re a mom! Sooooo lactation cookies- it’s a thing. These little bites of goodness taste amazing and have ingredients like oats, ground flax […]
