Blueberry Side Dishes

Blueberry Side Dishes

I’m excited to partner with the U.S. Highbush Blueberry Council for this post. As always, all opinions are my own, and I only partner with brands and products I genuinely love using in my own kitchen. I know what you’re thinking- blueberry side dishes?! I feel like I make the same recipes every year so this […]

Instant Pot Beef and Vegetable Soup

It took until November to have soup weather here in Texas, but it’s finally here and I’m loving every moment. We just had a rough week with a sick baby (including an ER visit, but thankfully she’s much better now) and SUPER fast meals have been needed more than ever. This Feast Day Soup recipe […]

KISS in the Kitchen gets a Makeover!

Hi friend! I’ve been keeping a little secret. Partially because I’ve been too bogged down to share some of the behind the scenes progress and partially because I was just downright a little fearful to announce my NEW WEBSITE and then have it take a lot longer than anticipated (which was 100% the case). But […]

The Inside Scoop on Canned Fruits and Vegetables


​I’m excited to share my experiences from a sponsored trip with Pacific Coast Producers last month, but this is not a sponsored post- I simply want to share some exciting and meaningful information with y’all! ​I had the pleasure of attending the Heart of California Orchard and Field tour at the end of August. I […]

What’s in a Dietitian’s Fridge?


Disclosure: This post is not sponsored by any company or brand. If free samples were provided, there is a notation below, and all opinions are my own.  There’s something about being a dietitian that makes everyone around you want to know what you eat. What’s in your fridge. What’s on your plate at a restaurant. […]

Father’s Day DIY Spice Rubs


​Whether you’re here for the first time or a faithful follower, welcome to KISS in the Kitchen! Father’s Day is an incredibly special day to me. KISS actually stands for Keep it Simple, Shannon- something my dad always used to tell me. Naming the blog after something related to Dad helps inspire me on the […]