Instant Pot Chicken Soup

Spring will be here before we know it and this Instant Pot Chicken Soup is the perfect light soup for the end of winter! The flavor in this soup is phenomenal even though it didn’t take all day to cook (thanks, Instant Pot!) and here’s just something about fresh shredded chicken with a ton of creamy avocado that makes for an incredible soup experience. Plus, you can use rotisserie chicken as another shortcut to give you more time with the family and less time in the kitchen! Why Use an Instant Pot for Soup? We all know the Instant Pot

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Healthy Easter Ideas

It seems like Christmas was just yesterday- where is the time going? And for obvious reasons, Easter makes me think of Christmas. After all, we celebrate Easter because of what happened on Christmas- the biggest birthday party in history.  Both holidays are incredibly special with meaning far deeper than Santa

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Avocado Deviled Eggs

This month will be my first time participating in a little something called Recipe Redux. I couldn’t be more excited to join other fantastic and creative dietitian/food bloggers to share healthy, delicious and simple recipes with all our readers! We were challenged this month to create recipes that contain 7

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Beef Lettuce Wraps with Asian Dressing

I cook a lot of beef. Like, a lot. From ground beef to steak to roast, I’m one beef lovin’ gal. I even belong to a running group sponsored by the Texas Beef Council, called the Texas Beef Team. Over the holidays, the Texas Beef Council mailed Beef Team members

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Welcome to KISS in the Kitchen! I’m Shannon, and my dad always told me “Keep it simple, Shannon”. And that’s what you’ll find here- simple recipes and simple ideas to help you get healthier and happier. Read more…


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