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Pregnancy & Postpartum

Pregnancy & Postpartum

Baby plate with beef, fruit and vegetables

Babies Can Eat Beef

Babies can eat beef as early as 6 months and it is one of the most nutritious, flavorful and fun foods you can offer your

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joys-birth-story

Joy’s Birth Story

This birth story and photos wouldn’t be possible without my amazing doula, Ashley. Thank you for all you did throughout my pregnancy, labor and postpartum

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Welcome to KISS in the Kitchen! I’m Shannon, and my dad always told me “Keep it simple, Shannon”. And that’s what you’ll find here- simple recipes and simple ideas to help you get healthier and happier. Read more…

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